Shepherd’s Pie
Submitted by Judy (Calvin) Steere
INGREDIENTS
- 1 ¼ lbs. Red Potatoes cut into chunks
- 3 large cloves of Garlic – peeled
- 1 cup low fat Cottage Cheese
- ½ cup shredded Cheddar
- 1 lb. lean Ground Beef
- 2 Tbsp. Flour
- ¾ cup Beef Broth
- 1 Tbsp. Ketchup
- 4 cups frozen Mixed Vegetables (broccoli, carrots, bell peppers) or variety of your choice
DIRECTIONS
Cover potatoes and garlic with water in large saucepan. Bring to boil on high heat. Reduce heat to low; simmer 20 minutes or until potatoes are very tender. Drain and return to saucepan. Meanwhile, place cottage cheese in food processor container; cover. Process until smooth and thick, scraping side of container once. Add to potatoes in saucepan. Mash to desired consistency. Stir in ¼ cup cheddar cheese. Preheat oven to 375 degrees F. Brown meat in large skillet. Stir in flour; cook 1 minute. Add vegetables, broth and ketchup; continue cooking 5 minutes. Spoon meat mixture into 8x8 baking dish. Cover with mashed potatoes; top with remaining cheese.
